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Alcohol has long been a significant part of social interactions here in the UK. And in London, as in many other cities, it's not uncommon to find social gatherings centred around a pint in a beer garden at a pub or a glass of wine at dinner. Yet, beneath the…

Being in recovery is an amazing achievement, but, as you'll probably already be aware, the journey doesn't end there. Even after making significant progress, cravings can sneak up on you, and they can be tough to handle. That's why having some go-to strategies can make all the difference when it…

Starting alcohol detox is a significant step towards recovery. But, for those who are unfamiliar with the process, it can be scary and overwhelming. So, having an understanding of what to expect and preparing for the journey ahead can help alleviate some of the fears associated with beginning detox. It's…